Virtual Art & Expressive Arts Therapy

What is Art & Expressive Arts Therapy?

Art therapy is a psychotherapy method that utilizes artistic modalities to process emotions, sensations, thoughts and feelings. This approach can be supportive for individuals who have a hard time using traditional talk-based methods to process their internal world.

What I offer:

Are you struggling with understanding who you are? Are you having a hard time accepting what happened to you? I work with people just like you to empower, understand and nourish their rare and original intricacies. I work alongside clients as a therapeutic, artistic collaborator to create a safe landing to be witnessed, to be seen, and to be imperfect. I believe that healing is nonlinear and that everyone is entitled to process and cope with their lives uniquely; there is no one right way. Every part of you is welcome here.

I offer a nonjudgemental, virtual space for adult clients to show up authentically with whatever goal or issue they may have. Art and Expressive Arts Therapy offers a supportive mirror for you to relentlessly accept, and hold you wherever you are in your journey. Even if you don’t consider yourself an artist, this modality sees you as a creator.

I am honoured to have the opportunity to walk alongside you as you process life’s difficulties. It’s okay for you not to know what’s next. It’s okay for things to be difficult. I believe that no individual deserves to, or must process emotional pain alone. Feel free to reach out via email to schedule a brief chat to see if we could be a good fit!


  • Grief
  • Relationship Issues


  • ADHD
  • Addiction
  • Adoption
  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Identity Exploration
  • Life Transitions
  • Self-Esteem
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD


  • Art Therapy
  • Expressive Arts Therapy
  • Narrative
  • Person-Centred
  • Relational
  • Somatic
  • Strength-Based
  • Trauma-Informed